Organic Barley Grass
A member of the grass family and is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains, particularly in Eurasia as early as 10,000 years ago. Barley has been used as animal fodder, as a source of fermentable material for beer and certain distilled beverages, and as a component of various health foods. It is used in soups and stews, and in barley bread of various cultures. Barley grains are commonly made into malt in a traditional and ancient method of preparation.
According to several studies, barley grass can improve insulin resistance and lower sugar levels, which helps people with diabetes control the changes in their sugar levels throughout the day.
The thing that causes all the major health problems associated with diabetes (gangrene, for example) are those sudden blood sugar level spikes or drops.
One of the biggest barley grass benefits is that it’s a natural detoxifier, especially when it comes to our liver, that can help us deal with the physical repercussions of bad habits.
The chlorophyll and beta carotene content of barley grass stimulate the elimination of waste materials in a way that doesn’t negatively affect any aspect of our health.
Being a source of selenium, barley grass can significantly improve the health of our skin.
During a clinical study of the effect of barley grass on Type 2 diabetes, researchers found that it not only lowers blood sugar levels, but also lowers cholesterol.
Furthermore, the study showed that after seventy continuous days of consuming barley grass, cholesterol levels decreased by 5.1 %. Cholesterol, as well as type 2 diabetes, is slowed down by monosaturated fats and antioxidants, which barley grass is rich in.
Owing to its store of antioxidants and vitamins C and E, barley grass can help you normalize and control your breathing. It aids in asthma relief.
Barley grass possesses superoxide dismutase enzyme, which it is said excels at fighting cancer cells and can be used as a preventive measure. Moreover, owing to the powerful catalase enzymes, it may actually decrease their proliferation.
Physician and pharmacist Yoshihide Hagiwara spent over 10 years researching barley grass benefits, and found that, among many other health advantages, it can repair DNA.
Due to stress, medical drugs, food additives, low immunity and even radiation, our DNA can accumulate damage. This can lead to sterility, genetic abnormalities and premature aging.
Bone health can also be improved through barley grass intake, as it contains phosphorus and copper. Barley grass contains 11 times more calcium than milk. It can’t cure osteoporosis, but it can help you alleviate some of the symptoms, slow the process and keep your bones in better condition. Moreover, barley provides us with manganese, which is essential for bone production.
Barley grass contains far more vitamin C than oranges!
Copper is another important immunity-boosting micronutrient found in barley. It improves our bone health and is essential for hemoglobin production in red blood cells.
Barley grass contains chlorophyll, iron and vitamin B, all of which can renew and regenerate cells, which leads to maintaining healthy and youthful skin and hair.Barley grass also rejuvenates our entire body by supporting the creation of both white and red cells within the body. It also regulates digestion.