Hericium Erinaceus – Also called lion's mane mushroom, monkey head mushroom, bearded tooth mushroom, satyr's beard, bearded hedgehog mushroom, pom pom mushroom, or bearded tooth fungus is an edible and medicinal mushroom belonging to the tooth fungus group. Native to North America, Europe and Asia it can be identified by its long spines.
It may not sound like something you want to eat. But adding it to your diet could be a game changer for cognitive health.
This mushroom has become recognized as a powerful superfood for enhancing brain function and helping with a number of ailments, possibly even reducing incidence of cancer.